Though culture shock is normally a temporary phase, it is
important to know there are things you can do to help so that some of these worrying effects can be minimised. Don’t feel “this isn’t going to happen to me”.  Culture shock can hit you whatever culture you come from and however experienced or well-travelled you are. Having information and understanding about culture shock is the first important step. The diagram below depicts the process we go through. However, by following the actions mentioned here you will help lessen the stress of culture shock…